Wednesday, July 29, 2009

One month do go

Well with one month to go before raceday the numbers are adding up fast. The last month i've been logging quite a few miles so i figure i'd add things up and see where i stand.

As of week 31 of the training program here are the totals.

Total swim distance: 163 miles
bike distance: 3472 miles
run distance: 798 miles

Total training: 387 hours

Looking forward to the weekend. I've got a 70 mile bike/ 15 mile run on saturday and a 20 mile run sunday.
Gotta stay focused these next couple of weeks. Melanie and Sophie just headed up to Timmins this morning and it's time to put the training in overdrive.

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